With a new year comes a new opportunity to improve yourself, whether that means cultivating a stronger body, enhancing your skills as a lover, or both. The new year provides the perfect incentive to make healthy choices part of your everyday life, but “to make sure those resolutions stick, it’s important to understand why we set them in the first place,” according to Dr. Dudley Danoff, a urologist and author of The Ultimate Guide to Male Sexual Health.
Dr. Danoff has an abundance of tips for staying in good health so you can be your best in the bedroom. His advice is so essential because according to a Cleveland Clinic survey, 61 percent of men neglect visiting their doctor even when they need to, and more than half keep their health concerns to themselves rather than communicate with their physician or loved ones. Many guys are too embarrassed to ask their doctor about subjects like erectile dysfunction or prostate cancer, but failing to address these issues only makes them worse in the long run. Dr. Danoff’s advice has helped men of all ages and sexual orientations to improve their sexual performance and confidence—when guys make healthy choices, they look better and feel better, and their increased vigor boosts their prowess in the bedroom.
For the new year, don’t just make a list of resolutions—make sure you understand why your resolutions are important. You’ll be much more likely to accomplish your health goals, and both your body and your partner will thank you this time next year. Dr. Danoff is known for his candid and good-natured style that makes it easier for men (and their partners) to talk about and handle a myriad of medical situations.
An author and requested guest on national radio and television shows, Dr. Danoff is a graduate of Princeton University and Yale University Medical School. He has taught on the clinical faculty of the UCLA School of Medicine for more than twenty-five years and is the founder and president of the prestigious Cedars-Sinai Tower Urology Group in Los Angeles. Urologist to many Hollywood stars and the recipient of national and international honors, Dr. Danoff is also senior attending urologist at the Saban Los Angeles Free Clinic.
If you need an expert on men’s health issues, including top health tips for men of all ages and lifestyles, Dr. Danoff is available for radio and television interviews and also has numerous articles available for your immediate use on a variety of topics:
What Should Men Do for Their Sexual Health in the New Year?
As men age, they need to stay on top of their health in different ways. While younger men can focus on staying fit, combatting stress, and having as much intercourse as possible, older men have added considerations like managing prostate health, testosterone levels, and energy levels. Although men go through many changes as they age, the key is to not think old! Dr. Danoff shares sexual health tips for men in their twenties through their eighties and beyond so that they can maintain healthy, adventurous sex lives at every age.
Five Healthy Sex Habits for Men in 2020
Sometimes changes in health can impact our sex lives. These changes might be outside our control, but it’s important to focus on the factors that we can control to maintain and even enhance our sex lives as we age. After all, it’s almost impossible to damage the penis—it has no bones to break or ligaments to strain. Dr. Danoff shares five simple habits you can develop to make this year your best and sexiest yet.
Invigorate Your Sex Life with Superfoods
We all know that poor food choices can negatively impact our health and our sex life. But men don’t necessarily need to overhaul their diet to significantly improve these areas of their life. Simple changes go a long way in boosting overall health and sexual stamina—and it’s never too late to start. Dr. Danoff discusses which foods to incorporate and which to avoid to get the year off to a great start. The smallest dietary changes can work wonders on a man’s overall health, whether he’s outside, at work, or between the sheets.
Top Five Questions Every Gay Man Should Be Asking His Doctor but Isn’t
The new year is the perfect opportunity for men to recommit to their sexual health, but gay, bi, and trans men sometimes feel embarrassed talking to their doctors about sex. Unless their physician directly addresses the issue, some men avoid it, even when a serious problem may be present. From erectile dysfunction to sexually transmitted diseases, Dr. Danoff shares five key issues that gay men in particular should discuss with their doctors.
For more information, contact Javier Perez, Page-Turner Publicity, 949-254-3214, pgturnerpub@aol.com.