Dudley S. Danoff, MD, FACS
It has long been a truism that you are what you eat. Just as poor food choices can negatively impact your health and your intimate relationships, making some simple changes to your diet can significantly improve these areas of your life. A diet low in saturated fat and high in fiber is effective in both helping men maintain their prowess and acting as a deterrent to the development and progress of diseases including heart disease, diabetes, and prostate cancer.